Our ancestors considered this herb to be best in healing. It is garlic, with its most useful part, the bulb and its cloves. In most cases, if asked, people will name garlic as a perfect means of food seasoning, but it is not all it can be used for. For instance, in 11-16th centuries garlic was used a component of witchcraft. Nowadays doctors and researches proved the healing properties of garlic and widely use it in medicine. It has been proven that garlic is good for fighting cancer, helminthes, certain viruses, like flu and cold, and even for improving cardiovascular system. It also helps to cure yeast infections that may occur in any part of the body.
Sulfur compounds of garlic though responsible for the smell from your mouth are a powerful natural antibiotic. Due to this property garlic is able to heal infections of bacterial or fungal origin. Yet, if you take garlic for healing purposes you need to remember that it suppresses the influence of anti-coagulant. Therefore, perhaps it is a good idea to consult your doctor before beginning eating fresh garlic. In addition, garlic, if eaten too much, may cause heartburn. It is mostly recommended to eat 1-2 fresh cloves of garlic a day to achieve healthy results. And one more thing to keep in mind, garlic is not recommended for pregnant or breastfeeding women.
What is more, on the shelf of your supermarket you may find deodorized capsules with garlic. However when deodorized, garlic loses its natural healing properties. When fresh, garlic cloves may be applied to skin to treat skin problems. It should be mashed first and only then applied. Yet, do not forget, that if you apply garlic on mucous membrane, it may cause its reddening or inflammation.
We have also mentioned, that garlic is used to treat cardiovascular disorders. The herb is said to reduce cholesterol, plaques, dilate blood vessels, make the blood pressure lower, reduce thromboses risks. Taken daily, garlic may also prevent heart attacks in those people who have actually suffered one recently.
Garlic is also good for diabetes. It regulates sugar level in blood. It is effective in fighting dysentery, gastroenteritis, worms and other parasites. To help with the latter problems, garlic may be consumed in powder or capsule form.
All in all, what you have learned now is how garlic can do good things for your body. So maybe it is a good time to forget about the bad smell, and start eating at least one clove a day. Indeed, garlic is not a panache, but it can do you good. For those, who would not take it fresh under any circumstances, garlic is offered in powdered or capsulated form.
If you are one of the people who joined the “herbs for health” trend, then you need to pack yourself with the knowledge about what products on the herbs for health market are worth attention, and what is another cheating scheme. For useful tips and knowledge about herbs for health – please go here.
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