Conjunctivitis or pinkeye is a common problem in school going kids. The eyes become red, itchy, and swollen. There can also be a discharge of gooey liquid from the eye which can be of the color white, clear, green or yellow. Conjunctivitis is also known as pinkeye because the eye’s white part turns pink or red. When the child experiences itchiness and redness in the eyes, he/she should inform the elders as soon as possible, as pinkeye is very contagious and spreads very easily.

It is possible that only one eye can get affected by conjunctivitis, while the other eye dose not. In usual cases, both the eyes get infected. Conjunctivitis doesn’t hurt usually, but the eyes sure do itch badly. There can be a sensation similar to an eyelash or tiny particle getting in the eye, which can be very annoying. The infection lasts for about a week and usually goes away by itself. But if the itching is very troublesome, it should be treated with medicine. Some children can have conjunctivitis accompanied with ear infections, as the bacteria responsible for causing pinkeye is also responsible for causing ear infection.

Conjunctivitis is caused by virus or bacteria. Viruses which cause conjunctivitis are also responsible for cold. Bacteria which cause conjunctivitis also cause ear infection. Conjunctivitis spreads by touching. If a person touches the hand of the infected person, who has recently touched his eyes, also gets the infection. And since infected children deal with their parents and children, they also pose the risk of getting the infection. The prevention in this case is to wash hands often with warm water and disinfecting soap. Conjunctivitis when caused by bacteria & virus, and is contagious is known as infectious conjunctivitis. Conjunctivitis can also be caused due to allergies or because of entry of irritating foreign body into the eyes. Conjunctivitis caused by this medium is not contagious.

A doctor should be approached upon if the itchiness is very irritating. The doctor will check the eyes for redness and liquid discharge. The doctor would ask about the encounter with any friend or known person who seemed to have pinkeye or whether the conjunctivitis was caused because of some allergy or entry of foreign object into the eye. The doctor can also check the ears for the possibility of ear infection. If the pinkeye is caused because of bacterial infection, the doctor will recommend antibiotic eye ointment or drops. Usually infants are given eye ointment, whereas children and adults are given eye drops. The parents should put the drops or ointment into the child’s eyes four to five times a day for nearly seven days or so. The dosage and timings should be maintained to get rid of the infection completely.

If the conjunctivitis is caused due to virus, there is nothing much the antibiotics can do. And if the pinkeye is caused by allergies or any foreign object, the doctor can recommend special eye drops to deal with the allergy symptoms. Warm water can also be splashed on the eyes to ease the itching. A cool or warm washcloth can be used to clean the discharge. Parents can clean the eyes carefully with cotton balls and warm water and remove the crusty stuff which is formed at the ends of the eyes. The towels and washcloths used for cleaning should head straight to the laundry so that the infection doesn’t spread to other family members.

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Almost every kid and teenager faces corns, calluses and blisters problem. They cause extreme discomfort, but at the same time, they are easily preventable. The major cause for all of them is friction between the skin and foreign objects.

Dancers experience corns. They are painful bumps on the toes. Area affected with corn becomes hard and the skin becomes thick. The skin surrounding it becomes yellow and it appears like a soft ring encircling it. Skin in the center is gray. They develop on the toes mostly and appear because of tight shoes, which apply lots of pressure on the toe region. The rubbing of the shoes elevates the problem. In this case, a more comfortable pair of shoes should be opted. Corns take longer time to go away. A doughnut shaped pad can be worn in the shoe to avoid friction. Pads with salicylic acid are also highly suggested. If the corn is hurting badly, a podiatrist should be consulted.

Many people complain of callus after shoveling or raking leaves. The symptoms are that the affected area develops hard skin and are similar to that of corn. Repeated application of pressure will thicken the hardened skin which has a yellow or grayish color. In some sense, it actually acts as a protection layer. Gymnasts and guitarist often are victims of callus. Gymnasts develop them when working with uneven parallel bars and guitarists develop them when playing with the strings continuously. But once they are formed, calluses make their task easier. Gymnasts can swing on bars more easily and guitarists can play the guitar well.

Callus when formed on the foot, especially on the sole, can be very painful every time it is stepped on. They form on the ball or the curvy part of the sole, which follows the toes. Sometimes they can also form the heel or on small toes. To avoid callus, it is advised to avoid tight fitting shoes and shoes with high heels. Both of them put a lot of pressure and stress on certain points. The callus can be soaked in lukewarm water and then it should be rubbed with a pumice stone. This will remove the dead skin.

Blisters are usually caused when new pair of shoes has been worn, in general terms, they are caused by pressure and rubbing. Also they are formed more easily when compared to calluses. The skin is popped up with some watery fluid inside it and can appear anywhere on the hand or the feet. The best way to avoid them is to wear protecting gear such as gloves when doing heavy duty work, like while shoveling or even when driving a cycle or a bike. If the blisters aren’t taken care of in the initial stages, they grow further to form calluses. This can happen when the same pair of shoes is worn everyday, which caused the blister in the first place. Blisters heal by themselves over a period of time. They should be cleaned regularly and kept clean & covered with a bandage.

In case of corn, calluses and blisters, the best approach is prevention when compared to cure. Firstly, protective gear, like work gloves or grips, should be worn when doing strenuous jobs. Tight-fitting shoes should not be worn to avoid corn and calluses. Researchers say that the feet are of the maximum size in afternoon. So it is advisable to shop for shoes in the afternoon. Also a trial should be done before deciding on the final pair. A particular pair of shoes shouldn’t be worn on a regular basis. Shoe pads can be worn to avoid the pressure.

To make your kids eat healthier, visit: healthy eating recipes for kids. healthy eating recipes for kids are great ways to get your child to try and like healthy foods. Get healthy eating recipes for kids now!

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